Learning how to live
What happens after you wake up from the life you were told to want?
At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed.
After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up.
This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening.
You don’t have to escape your life you can build one worth staying for.
Episodes
7 episodes
Stop Lying to Yourself: How radical honesty freed me from fear
In this episode, Quinn explores the profound impact of honesty in our lives, emphasising its role as a superpower. He discusses the roots of lying, the fear that drives dishonesty, and how embracing vulnerability can lead to deeper connections ...
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Season 1
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Episode 7
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35:13
Lifting the Lid on 12 Step Recovery - A sponsor/sponsee perspective.
In this conversation, Quinn and Sean explore their personal journeys through addiction and recovery from the perspective of their Sponsor/Sponsee relationship, emphasising the importance of surrender, honesty, and spirituality in the 12-step pr...
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Season 1
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Episode 6
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1:14:06
Finding Purpose in Work
In this conversation, Quinn Stainfield-Bruce explores the evolving relationship individuals have with work, emphasizing the need for purpose beyond mere financial gain. He discusses the alarming statistics regarding job dissatisfaction and the ...
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Season 1
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Episode 5
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31:30
Learning how to Love - the secret to becoming emotionally secure
In this episode, Quinn Stainfield-Bruce explores the complexities of love, emotional security, and attachment styles. He discusses the journey of understanding one's own insecurities and the importance of self-reflection in building healthy rel...
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Season 1
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Episode 4
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38:49
Money After Awakening: A Journey to Financial Clarity
In this episode, Quinn Stainfield-Bruce explores his complex relationship with money, reflecting on how his upbringing shaped his financial mindset. He discusses the illusion that money equates to happiness and shares insights on how to develop...
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Season 1
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Episode 3
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35:17
What I wish I knew before rehab, therapy and 12 step recovery
In this episode, Quinn Stainfield-Bruce shares his personal journey through rehab, therapy, and 12-step recovery. He discusses the importance of surrendering to change, the transformative experience of rehab, and the significance of feeling see...
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Season 1
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Episode 2
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35:51
My best attempt at life had failed
In this episode, Quinn Stainfield-Bruce shares his transformative journey from a seemingly successful life to a place of emotional and spiritual bankruptcy. He discusses his experiences with addiction, recovery, and the lessons learned about lo...
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Season 1
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Episode 1
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32:13