Learning how to live
What happens after you wake up from the life you were told to want?
At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed.
After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up.
This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening.
You don’t have to escape your life you can build one worth staying for.
Learning how to live
Learning how to Parent with Rachel Vecht
Summary
In this enlightening conversation, Quinn Stainfield-Bruce and Rachel Vecht delve into the complexities of parenting, exploring themes such as the importance of connection, the challenges of guilt, and the impact of technology on family dynamics. Rachel shares her insights on the role of experience in parenting, the significance of emotional intelligence, and the necessity of establishing family values. The discussion also touches on sibling relationships, conflict resolution, and the evolving role of fathers in nurturing their children. Ultimately, the conversation emphasises the importance of self-reflection and the understanding that it's never too late to improve one's parenting approach.
Follow Rachel on linkedin: https://www.linkedin.com/in/rachelvecht-educatingmatters/
www.educatingmatters.co.uk
Chapters
00:00 Introduction to Parenting Expertise
02:51 The Role of Connection in Parenting
06:08 Navigating Parental Guilt and Shame
09:07 The Impact of Upbringing on Parenting
11:34 Creating a Supportive Parenting Environment
14:54 The Challenge of Modern Parenting
17:41 Reframing Parenting Perspectives
20:38 Modeling Behavior and Emotional Intelligence
23:34 The Importance of Repairing Relationships
26:26 Balancing Screen Time and Real-Life Interactions
36:09 Navigating Screen Time Guilt
39:17 The Role of Technology in Parenting
43:03 Balancing Screen Time and Real Life
46:10 The Challenge of Boredom and Creativity
50:54 Presence and Connection in Parenting
56:06 Re-parenting and Self-Reflection in Parenting
01:04:01 Navigating Emotional Dynamics in Parenting
01:06:28 The Importance of Emotional Intelligence
01:10:28 Self-Reflection and Parenting Challenges
01:18:05 Sibling Dynamics and Conflict Resolution
01:24:08 Defining Good Enough Parenting
01:29:45 Creating a Supportive Parenting Community
Follow Quinn on:
LinkedIn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/
Instagram: @quinnisahuman